Flowers are not only used for decoration or present as a gift, but they are also used for used for improving the mental health. This post is an effort to provide you insightful information on how to use them for health.
A wise man once said, “Flowers are the sweetest things God ever made and forgot to put a soul into.”
You must have seen those beautiful bulk flowers being used to decorate wedding events, in fact not just wedding events but almost all events that we celebrate.
This is the reason that when someone talks about flowers, the first thing that comes to mind is their aroma and their beautiful appearance. However it is a well-known fact in the scientific community that there flowers play a much bigger role in our ecosystem. In fact, not just in our ecosystem but flowers have some important part to play in improving mental health in us all humans.
The immediate question that might have popped up in your mind would be – how can that be possible? How can flowers help in improving mental health? This must be crazy!
As crazy as it might sound, but the fact of the matter is that science has proven that flowers do play a role in improving mental health. And, this is exactly what we are going to discuss in this post.
Flowers and Mental Health: What’s the connection?
To get to know in detail about the ways in which flowers can make your mental health better, we will discuss about individual flowers and their benefits first. So, let us get to it –
- Flowers for a good night’s sleep
Sleep is the most important part of circadian rhythms. If an individual’s sleep cycle is disturbed, chances of his or her mental health getting deteriorated during that period are increased manifolds.
However, there’s a flower which possesses the remedy to cure your sleeping troubles. The name of that flower is lavender.
It has been proven scientifically that lavender fragrance plays role in slowing down the sympathetic nervous system. What this means is that it brings the body in a state of peace where you easily get de-stressed.
As a result of this, your body gets relaxed and you can have a peaceful night of sound sleep, which is imperative for your brain to function properly.
- Flowers to fight depression
One of the most common problems faced by millennial generation is depression and stress. Though chronic depression requires quick treatment from psychiatrist mild signs of depression and mental stress could easily be dealt by creating the atmosphere of freshness and tranquility around.
This is what flowers can do. One such flower that can work like magic in such conditions is Jasmine. The scent of jasmine has been shown to create an aura of positivity which can prove to be of great help in fighting depression.
As a matter of fact, jasmine tea is an anti-oxidant rich substance that has been used in many civilizations for fighting depression, and keeping the brain more relaxed.
Scientific studies show that fragrance from jasmine flower soothes the brain’s depressed cells and rejuvenates them to help you get back in a state of relaxed mind.
So, whether it is an event or just some good day you think to bring home same bulk flowers, jasmine should be the first name on your list!
- Flowers to cure tension
The next name on this list is one of the most adored flowers throughout the world. Yes, you guessed it right – it’s rose!
Known to be the king of flowers, or the most romantic of them all, Rose has always been a bloom loved by people of ages and ethnicities. In fact, it has always been a symbol of love in almost all civilizations.
However, not many people would really believe when we say that rose is actually one of the most effective ways to get rid of the tension that’s been building on your brain.
Rose has been known to have a calming effect on a person’s mind.
Studies have shown that olfactory chemicals from the fragrance of rose work as a stimuli to induce the brain and repair its broken mental state.
So, in life if you are ever feeling stressed think of it as a sign to bring home some roses and let them work the charm on your broken mental state.
- Flowers for happiness
Who wants to lead a sad life – nobody!
However, the stressful conditions that we are faced with in our day to day life make it impossible to stay happy throughout the day.
This is where flowers can prove to be a blessing in disguise. You can buy wholesale flowers like lilies, which are available in countless color options. The splash of colors can easily cheer up anyone and make his or her day.
In fact, as studies have shown the colors have a deep impact on the happiness levels in an individual. Therefore, bringing home colorful blooms like lilies can eventually give you the happiness that you have been searching for all around.
In fact, you can get these flowers without any hassle from Whole Blossoms and cheer up your day or gift them to someone and make their day brighter and happier than ever!
- Flowers for creativity
A good mental health provides room for more creativity. And, flowers have been known to play a massive role in boosting a person’s creative levels.
And, there is no specific breed of flowers that rejuvenate the creative cells in mind.
It is a wildly popular theory that nature boosts creativity in an individual. Building on this scientific fact, organizations have started using more natural elements in the office premises.
This is the reason that you can easily see plenty of beautiful flowers being placed on desks of employees when you enter an office.
Not only do they add a touch of beauty to the surroundings but also work as a means to improve creative thinking, and get rid of their stress.
- Flowers for good health
We offer flowers to someone whenever they feel sick. Ever wondered why?
There is something about the beauty of flowers that they bring positivity out in individuals. Whether you are down with a normal fever or feeling a little uneasy due to something as mild as headache, being in close vicinity of flowers can help you fight the pain with ease.
Can’t believe it? Give it a try and see for yourself!
Flowers are known to create a soothing effect, bringing positivity in the atmosphere wherever they are kept.
As they say, a sound mind lives in a sound body. When your body is working fine, you will automatically be in a better mental health. And, this is exactly what fresh flowers can bring in your life.
Keep your friends close, and yourflowers closer
Looking at all the benefits mentioned above, it is quite evident that flowers can play a massive role in improving a person’s mental health.
Although there is not too much published scientific research on this topic available out there, but the fact of the matter is that there are proven benefits. And, these benefits have been running in a number of civilizations for centuries.
So, it won’t be wrong to say that flowers are truly one of the magical creations that have the power to not just bring smile on someone’s face but also heal the pain and mental stress.
If you live a hectic life, are stressed throughout the day and need a remedy that cure all this then you need to bring flowers to your life. Start keeping company of fresh bulk flowers and you will get to see the difference automatically.
Get fresh flowers to get a good life!
In the end, all we have to say is that in many cultures flowers are treated as a scared entity. Looking at everything mentioned above, and the fact that these blooms have such healing capabilities, it won’t be wrong to say that in today’s stressful life all you need is some beautiful flowers to give your mind the relaxation it deserves.
After all, with so much stress around it can be quite easy to go the wrong way, and start feeling depressed even for the not-so-serious things in life.
If you don’t want to go down that path, then it is a smart idea to bring more flowers in your life. As a matter of fact, bring more flowers in the life of your loved ones as well.
And, even if you are not too stressed there is no harm in bringing flowers in your vicinity. They will only bring positive things in your life.
So, what are you waiting for? Grab that beautiful bunch of flowers that is waiting for you at the florist shop and see how it brings a positive change in your life!
Let the magic begin
If you are wondering where to go for buying these flowers, the answer lies in Whole Blossoms. As the one stop shop for buying beautiful flowers in bulk online, this eCommerce shop can present with virtually every variety that you can ask for. Just take a look at the long list of flowers they have available for you throughout the year, and you will get to see what we are trying to say here.
Rather than running everywhere in the market looking for fresh flowers, you can simply go online to these experts and let the magic in your life begin!